Kingston 12 represents the postal or zip code in West-Central Kingston, Jamaica that, along with adjacent areas of Trench Town (Kingston 13) and the south-central part of the city, was the axis of the cultural renaissance that gave the world Reggae music. It is the home of the Ambassador Theater…
At the beginning of 2017, I joined a new fitness club. One of the things that made this particular fitness club so enticing was the large selection of group fitness classes that they offered (from TRX training, Cardio Interval training, Core Training and also host of Zumba classes). As a…
A recent study published at https://renewbariatrics.com/obesity-rank-by-countries/ , estimated that approximately 775 million of the world’s 7.6 billion people – including adult and children are obese. The research suggests there are nearly 650 million obese adults on the planet (as defined as a body mass index (BMI) over 30). In addition,…